The 21st Minute
You are purchasing a Good copy of ‘The 21st Minute’.
A nice touch in this novel is the way it leaves some questions open.
Sku: 039445. Condition: Collectible: Acceptable. Qty Available: 1.
« It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle » by Mark Wolynn is a self-help and psychology book published by Penguin Books in 2017. The book explores the topic of inherited family trauma and how it impacts personal growth and mental health. Written in English, this paperback book spans 256 pages and delves into the cyclical nature of family traumas and how to break free from them. With insights into psychotherapy, couples and family dynamics, cognitive psychology, and cognition, this book offers a comprehensive approach to understanding and addressing familial traumas.
« Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, and More » by Faith G. Harper is a trade paperback book published by Microcosm Publishing in 2017. The book, aimed at young adults and adults, offers a non-fiction narrative on how to use science to manage anxiety, depression, anger, and other emotional challenges. With a focus on mental health and psychopathology, including PTSD, the book provides helpful tips and insights for improving one’s well-being. The book, weighing 5.6 ounces and 192 pages long, is a valuable resource for those seeking self-help and psychological guidance.
Ichiro Kishimi James Clear Mel Robbins Book Lot Paperback 2020s Self-Help Habits
The paperback format book is written in English and provides insights on how to read people’s emotions, thoughts, intentions, and behaviors.
The illustrated margins make this a great book for slow reading.
« How to Stubbornly Refuse to Make Yourself Miserable about Anything » by Albert Ellis is a nonfiction self-help book published by Kensington Publishing Corporation in 2016. The book, with a first edition of 240 pages, focuses on personal growth, happiness, cognitive behavioral therapy, and self-esteem. It is written in English and comes in trade paperback format, making it suitable for adults interested in improving their mental well-being. The author’s guide provides insight and practical tips on how to overcome negative thoughts and emotions, making it a valuable resource for those looking to enhance their lives.